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ABOUT US

IT'S TIME FOR A NEW PROGRAM

Diet fads, detoxes, juices cleanses...you've likely tried "everything" when it comes to nutrition and dieting. Ultimately, instead of getting the results you want, you end up with frustration and disappointment. The problem with generic recommendations and guru advice is that your journey will NEVER be the same as anyone else's. It's why you have to stop wasting your time on programs or approaches that aren't custom to you and your goals.

If you're aiming for real change, you have to be willing to show up consistently and put in the work. The good news is that you don't have to do it alone. In fact, accountability, mindset, and lifestyle are all key to achieving your goals. At Barbell and Well, we don't just provide you with a custom nutrition program to follow on your own. We help you to build new habits that are sustainable and support your goals.

LEARN ABOUT OUR PROGRAMS

MARETTE BOYLE, M.ED

  • CrossFit L-2
  • USAW L-1
  • Master’s Athletics Administration
  • Precision Nutrition L1
  • M2 Performance Nutrition Certification: Gut Biology, Metabolism, Hormone Health
  • Practical Nutrition Coaching
  • NASM CPT, PES, CES 
I’ve been an athlete from a very young age. I started horseback riding at just 4 years old, and rode competitively for over 15 years. Throughout high school I played Varsity Soccer and Lacrosse, and fell in love with the process of training for sports. In college I wanted to stay healthy and fit so I started training in a more traditional gym setting, and realized my passion for helping others with their health and fitness. I became a certified personal trainer, and then I found CrossFit in 2011 and never looked back. I’ve coached thousands of athletes, at multiple affiliates. But home base has always been at GymCore CrossFit. I have continued following my passions and deepened my knowledge of Nutrition & Health. I completed my PN-1 in 2016 and the M2 Performance Nutrition Certification Series in 2021 and continue to share my knowledge with clients both locally, and across the country.